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How many calories do yo burn while 7 hours and 26 minutes of Walking: moderate pace?
Calories burned: | 76,637 |
Total duration: | 13406 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 13406 minutes of Walking
- 13406 minutes of Hiking
- 13406 minutes of Mountain Biking
- 13406 minutes of Running 10 km/h
13406 minutes of regularly doing Walking: moderate pace will not only help you burn 76,637 calories but also raise your Metabolic Rate up to 79,603 kcal if you are a man and 79,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 26 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76637 calories during your workout which is an equal amount of calories that are in:
- 902 apples
- 3064 Carrot
- 356 Doughnut
- 209 Hamburger
- 301 Candy bar (chocolate)
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