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How many calories do yo burn while 7 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 58,572 |
Total duration: | 13388 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 13388 minutes of Walking
- 13388 minutes of Hiking
- 13388 minutes of Rollerblading
- 13388 minutes of Swimming
13388 minutes of regularly doing Walking: moderate pace will not only help you burn 58,572 calories but also raise your Metabolic Rate up to 61,538 kcal if you are a man and 60,993 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 7 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58572 calories during your workout which is an equal amount of calories that are in:
- 690 apples
- 2342 Carrot
- 272 Doughnut
- 160 Hamburger
- 230 Candy bar (chocolate)
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