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How many calories do yo burn while 5 hours and 13 minutes of Walking: moderate pace?
Calories burned: | 30,970 |
Total duration: | 13273 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 13273 minutes of Walking
- 13273 minutes of Rowing
- 13273 minutes of Running
- 13273 minutes of Running 10 km/h
13273 minutes of regularly doing Walking: moderate pace will not only help you burn 30,970 calories but also raise your Metabolic Rate up to 33,936 kcal if you are a man and 33,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 13 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 30970 calories during your workout which is an equal amount of calories that are in:
- 365 apples
- 1238 Carrot
- 144 Doughnut
- 84 Hamburger
- 122 Candy bar (chocolate)
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