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How many calories do yo burn while 4 hours and 44 minutes of Walking: moderate pace?
Calories burned: | 76,484 |
Total duration: | 13244 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 13244 minutes of Walking
- 13244 minutes of Cycling
- 13244 minutes of Rollerblading
- 13244 minutes of Swimming
13244 minutes of regularly doing Walking: moderate pace will not only help you burn 76,484 calories but also raise your Metabolic Rate up to 79,450 kcal if you are a man and 78,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 76484 calories during your workout which is an equal amount of calories that are in:
- 901 apples
- 3058 Carrot
- 355 Doughnut
- 208 Hamburger
- 300 Candy bar (chocolate)
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