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How many calories do yo burn while 4 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 46,336 |
Total duration: | 13239 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 13239 minutes of Walking
- 13239 minutes of Jogging
- 13239 minutes of Rowing machine training
- 13239 minutes of Running
13239 minutes of regularly doing Walking: moderate pace will not only help you burn 46,336 calories but also raise your Metabolic Rate up to 49,302 kcal if you are a man and 48,757 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 46336 calories during your workout which is an equal amount of calories that are in:
- 546 apples
- 1853 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
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