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How many calories do yo burn while 4 hours and 37 minutes of Walking: moderate pace?
Calories burned: | 66,405 |
Total duration: | 13237 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 13237 minutes of Walking
- 13237 minutes of Rowing machine training
- 13237 minutes of Running 10 km/h
- 13237 minutes of Swimming
13237 minutes of regularly doing Walking: moderate pace will not only help you burn 66,405 calories but also raise your Metabolic Rate up to 69,371 kcal if you are a man and 68,826 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 66405 calories during your workout which is an equal amount of calories that are in:
- 782 apples
- 2655 Carrot
- 308 Doughnut
- 181 Hamburger
- 261 Candy bar (chocolate)
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