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How many calories do yo burn while 4 hours and 34 minutes of Walking: moderate pace?
Calories burned: | 37,055 |
Total duration: | 13234 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 13234 minutes of Walking
- 13234 minutes of Cycling
- 13234 minutes of Rowing machine training
- 13234 minutes of Running 10 km/h
13234 minutes of regularly doing Walking: moderate pace will not only help you burn 37,055 calories but also raise your Metabolic Rate up to 40,021 kcal if you are a man and 39,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 37055 calories during your workout which is an equal amount of calories that are in:
- 436 apples
- 1482 Carrot
- 172 Doughnut
- 101 Hamburger
- 145 Candy bar (chocolate)
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