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How many calories do yo burn while 4 hours of Walking: moderate pace?
Calories burned: | 63,910 |
Total duration: | 13200 min |
Your weight: | 83 kg |
Find out the amount of calories burned while:
- 13200 minutes of Walking
- 13200 minutes of Cycling
- 13200 minutes of Rowing machine training
- 13200 minutes of Running 10 km/h
13200 minutes of regularly doing Walking: moderate pace will not only help you burn 63,910 calories but also raise your Metabolic Rate up to 66,876 kcal if you are a man and 66,331 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 63910 calories during your workout which is an equal amount of calories that are in:
- 753 apples
- 2555 Carrot
- 297 Doughnut
- 174 Hamburger
- 251 Candy bar (chocolate)
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