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How many calories do yo burn while 22 hours of Walking: moderate pace?
Calories burned: | 7,546 |
Total duration: | 1320 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 1320 minutes of Walking
- 1320 minutes of Jogging
- 1320 minutes of Mountain Biking
- 1320 minutes of Swimming
1320 minutes of regularly doing Walking: moderate pace will not only help you burn 7,546 calories but also raise your Metabolic Rate up to 10,512 kcal if you are a man and 9,967 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 7546 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 302 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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