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How many calories do yo burn while 3 hours and 57 minutes of Walking: moderate pace?
Calories burned: | 73,903 |
Total duration: | 13197 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 13197 minutes of Walking
- 13197 minutes of Rowing machine training
- 13197 minutes of Running
- 13197 minutes of Swimming
13197 minutes of regularly doing Walking: moderate pace will not only help you burn 73,903 calories but also raise your Metabolic Rate up to 76,869 kcal if you are a man and 76,324 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 73903 calories during your workout which is an equal amount of calories that are in:
- 870 apples
- 2955 Carrot
- 343 Doughnut
- 201 Hamburger
- 290 Candy bar (chocolate)
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