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How many calories do yo burn while 3 hours and 22 minutes of Walking: moderate pace?
Calories burned: | 50,673 |
Total duration: | 13162 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 13162 minutes of Walking
- 13162 minutes of Jogging
- 13162 minutes of Rollerblading
- 13162 minutes of Running 10 km/h
13162 minutes of regularly doing Walking: moderate pace will not only help you burn 50,673 calories but also raise your Metabolic Rate up to 53,639 kcal if you are a man and 53,094 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 50673 calories during your workout which is an equal amount of calories that are in:
- 597 apples
- 2026 Carrot
- 235 Doughnut
- 138 Hamburger
- 199 Candy bar (chocolate)
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