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How many calories do yo burn while 2 hours and 33 minutes of Walking: moderate pace?
Calories burned: | 54,309 |
Total duration: | 13113 min |
Your weight: | 156.5 lbs |
Find out the amount of calories burned while:
- 13113 minutes of Walking
- 13113 minutes of Cycling
- 13113 minutes of Hiking
- 13113 minutes of Running 10 km/h
13113 minutes of regularly doing Walking: moderate pace will not only help you burn 54,309 calories but also raise your Metabolic Rate up to 57,275 kcal if you are a man and 56,730 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 33 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54309 calories during your workout which is an equal amount of calories that are in:
- 639 apples
- 2171 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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