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How many calories do yo burn while 2 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 56,522 |
Total duration: | 13094 min |
Your weight: | 163.1 lbs |
13094 minutes of regularly doing Walking: moderate pace will not only help you burn 56,522 calories but also raise your Metabolic Rate up to 59,488 kcal if you are a man and 58,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 56522 calories during your workout which is an equal amount of calories that are in:
- 666 apples
- 2260 Carrot
- 262 Doughnut
- 154 Hamburger
- 222 Candy bar (chocolate)
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