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How many calories do yo burn while 1 hour and 4 minutes of Walking: moderate pace?
Calories burned: | 44,824 |
Total duration: | 13024 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 13024 minutes of Walking
- 13024 minutes of Jogging
- 13024 minutes of Rowing machine training
- 13024 minutes of Running 10 km/h
13024 minutes of regularly doing Walking: moderate pace will not only help you burn 44,824 calories but also raise your Metabolic Rate up to 47,790 kcal if you are a man and 47,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 44824 calories during your workout which is an equal amount of calories that are in:
- 528 apples
- 1792 Carrot
- 208 Doughnut
- 122 Hamburger
- 176 Candy bar (chocolate)
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