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How many calories do yo burn while 0 hour and 21 minutes of Walking: moderate pace?
Calories burned: | 40,890 |
Total duration: | 12981 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 12981 minutes of Walking
- 12981 minutes of Canoeing
- 12981 minutes of Hiking
- 12981 minutes of Rowing machine training
12981 minutes of regularly doing Walking: moderate pace will not only help you burn 40,890 calories but also raise your Metabolic Rate up to 43,856 kcal if you are a man and 43,311 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40890 calories during your workout which is an equal amount of calories that are in:
- 481 apples
- 1635 Carrot
- 190 Doughnut
- 111 Hamburger
- 160 Candy bar (chocolate)
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