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How many calories do yo burn while 0 hour and 2 minutes of Walking: moderate pace?
Calories burned: | 61,699 |
Total duration: | 12962 min |
Your weight: | 179.9 lbs |
12962 minutes of regularly doing Walking: moderate pace will not only help you burn 61,699 calories but also raise your Metabolic Rate up to 64,665 kcal if you are a man and 64,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 2 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 61699 calories during your workout which is an equal amount of calories that are in:
- 726 apples
- 2467 Carrot
- 286 Doughnut
- 168 Hamburger
- 242 Candy bar (chocolate)
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