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How many calories do yo burn while 23 hours and 39 minutes of Walking: moderate pace?
Calories burned: | 78,496 |
Total duration: | 12939 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 12939 minutes of Walking
- 12939 minutes of Cycling
- 12939 minutes of Rollerblading
- 12939 minutes of Rowing machine training
12939 minutes of regularly doing Walking: moderate pace will not only help you burn 78,496 calories but also raise your Metabolic Rate up to 81,462 kcal if you are a man and 80,917 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 39 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 78496 calories during your workout which is an equal amount of calories that are in:
- 924 apples
- 3139 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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