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How many calories do yo burn while 23 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 60,237 |
Total duration: | 12908 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 12908 minutes of Walking
- 12908 minutes of Jogging
- 12908 minutes of Rock Climbing
- 12908 minutes of Rowing
12908 minutes of regularly doing Walking: moderate pace will not only help you burn 60,237 calories but also raise your Metabolic Rate up to 63,203 kcal if you are a man and 62,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 23 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 60237 calories during your workout which is an equal amount of calories that are in:
- 709 apples
- 2409 Carrot
- 280 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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