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How many calories do yo burn while 21 hours and 28 minutes of Walking: moderate pace?
Calories burned: | 60,966 |
Total duration: | 12808 min |
Your weight: | 179.9 lbs |
12808 minutes of regularly doing Walking: moderate pace will not only help you burn 60,966 calories but also raise your Metabolic Rate up to 63,932 kcal if you are a man and 63,387 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 28 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 60966 calories during your workout which is an equal amount of calories that are in:
- 718 apples
- 2438 Carrot
- 283 Doughnut
- 166 Hamburger
- 239 Candy bar (chocolate)
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