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How many calories do yo burn while 19 hours and 47 minutes of Walking: moderate pace?
Calories burned: | 54,110 |
Total duration: | 12707 min |
Your weight: | 160.9 lbs |
12707 minutes of regularly doing Walking: moderate pace will not only help you burn 54,110 calories but also raise your Metabolic Rate up to 57,076 kcal if you are a man and 56,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 19 hours and 47 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54110 calories during your workout which is an equal amount of calories that are in:
- 637 apples
- 2164 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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