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How many calories do yo burn while 16 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 48,944 |
Total duration: | 12523 min |
Your weight: | 147.7 lbs |
Find out the amount of calories burned while:
- 12523 minutes of Walking
- 12523 minutes of Canoeing
- 12523 minutes of Cycling
- 12523 minutes of Running 10 km/h
12523 minutes of regularly doing Walking: moderate pace will not only help you burn 48,944 calories but also raise your Metabolic Rate up to 51,910 kcal if you are a man and 51,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 16 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 48944 calories during your workout which is an equal amount of calories that are in:
- 576 apples
- 1957 Carrot
- 227 Doughnut
- 133 Hamburger
- 192 Candy bar (chocolate)
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