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How many calories do yo burn while 12 hours and 58 minutes of Walking: moderate pace?
Calories burned: | 40,173 |
Total duration: | 12298 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 12298 minutes of Walking
- 12298 minutes of Hiking
- 12298 minutes of Rollerblading
- 12298 minutes of Rowing machine training
12298 minutes of regularly doing Walking: moderate pace will not only help you burn 40,173 calories but also raise your Metabolic Rate up to 43,139 kcal if you are a man and 42,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 12 hours and 58 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 40173 calories during your workout which is an equal amount of calories that are in:
- 473 apples
- 1606 Carrot
- 186 Doughnut
- 109 Hamburger
- 158 Candy bar (chocolate)
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