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How many calories do yo burn while 9 hours and 35 minutes of Walking: moderate pace?
Calories burned: | 55,032 |
Total duration: | 12095 min |
Your weight: | 172 lbs |
12095 minutes of regularly doing Walking: moderate pace will not only help you burn 55,032 calories but also raise your Metabolic Rate up to 57,998 kcal if you are a man and 57,453 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 35 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 55032 calories during your workout which is an equal amount of calories that are in:
- 648 apples
- 2200 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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