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How many calories do yo burn while 9 hours and 14 minutes of Walking: moderate pace?
Calories burned: | 56,345 |
Total duration: | 12074 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 12074 minutes of Walking
- 12074 minutes of Cycling
- 12074 minutes of Jogging
- 12074 minutes of Running 10 km/h
12074 minutes of regularly doing Walking: moderate pace will not only help you burn 56,345 calories but also raise your Metabolic Rate up to 59,311 kcal if you are a man and 58,766 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 14 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 56345 calories during your workout which is an equal amount of calories that are in:
- 663 apples
- 2253 Carrot
- 262 Doughnut
- 153 Hamburger
- 221 Candy bar (chocolate)
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