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How many calories do yo burn while 9 hours and 8 minutes of Walking: moderate pace?
Calories burned: | 69,692 |
Total duration: | 12068 min |
Your weight: | 218.3 lbs |
12068 minutes of regularly doing Walking: moderate pace will not only help you burn 69,692 calories but also raise your Metabolic Rate up to 72,658 kcal if you are a man and 72,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 8 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 69692 calories during your workout which is an equal amount of calories that are in:
- 821 apples
- 2787 Carrot
- 323 Doughnut
- 190 Hamburger
- 274 Candy bar (chocolate)
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