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How many calories do yo burn while 20 hours and 1 minutes of Walking: moderate pace?
Calories burned: | 4,623 |
Total duration: | 1201 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1201 minutes of Walking
- 1201 minutes of Hiking
- 1201 minutes of Rollerblading
- 1201 minutes of Swimming
1201 minutes of regularly doing Walking: moderate pace will not only help you burn 4,623 calories but also raise your Metabolic Rate up to 7,589 kcal if you are a man and 7,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 1 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 4623 calories during your workout which is an equal amount of calories that are in:
- 54 apples
- 185 Carrot
- 21 Doughnut
- 13 Hamburger
- 18 Candy bar (chocolate)
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