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How many calories do yo burn while 7 hours and 29 minutes of Walking: moderate pace?
Calories burned: | 55,855 |
Total duration: | 11969 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11969 minutes of Walking
- 11969 minutes of Canoeing
- 11969 minutes of Rowing machine training
- 11969 minutes of Running
11969 minutes of regularly doing Walking: moderate pace will not only help you burn 55,855 calories but also raise your Metabolic Rate up to 58,821 kcal if you are a man and 58,276 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 29 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 55855 calories during your workout which is an equal amount of calories that are in:
- 658 apples
- 2233 Carrot
- 259 Doughnut
- 152 Hamburger
- 219 Candy bar (chocolate)
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