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How many calories do yo burn while 4 hours and 43 minutes of Walking: moderate pace?
Calories burned: | 47,507 |
Total duration: | 11803 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 11803 minutes of Walking
- 11803 minutes of Hiking
- 11803 minutes of Jogging
- 11803 minutes of Running 10 km/h
11803 minutes of regularly doing Walking: moderate pace will not only help you burn 47,507 calories but also raise your Metabolic Rate up to 50,473 kcal if you are a man and 49,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47507 calories during your workout which is an equal amount of calories that are in:
- 559 apples
- 1900 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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