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How many calories do yo burn while 4 hours and 24 minutes of Walking: moderate pace?
Calories burned: | 59,803 |
Total duration: | 11784 min |
Your weight: | 87 kg |
11784 minutes of regularly doing Walking: moderate pace will not only help you burn 59,803 calories but also raise your Metabolic Rate up to 62,769 kcal if you are a man and 62,224 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 24 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 59803 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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