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How many calories do yo burn while 3 hours and 4 minutes of Walking: moderate pace?
Calories burned: | 47,791 |
Total duration: | 11704 min |
Your weight: | 154.3 lbs |
11704 minutes of regularly doing Walking: moderate pace will not only help you burn 47,791 calories but also raise your Metabolic Rate up to 50,757 kcal if you are a man and 50,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47791 calories during your workout which is an equal amount of calories that are in:
- 563 apples
- 1911 Carrot
- 222 Doughnut
- 130 Hamburger
- 188 Candy bar (chocolate)
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