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How many calories do yo burn while 1 hour and 59 minutes of Walking: moderate pace?
Calories burned: | 54,315 |
Total duration: | 11639 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 11639 minutes of Walking
- 11639 minutes of Jogging
- 11639 minutes of Running 10 km/h
- 11639 minutes of Swimming
11639 minutes of regularly doing Walking: moderate pace will not only help you burn 54,315 calories but also raise your Metabolic Rate up to 57,281 kcal if you are a man and 56,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 54315 calories during your workout which is an equal amount of calories that are in:
- 640 apples
- 2172 Carrot
- 252 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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