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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 1 hour and 38 minutes of Walking: moderate pace?
Calories burned: | 58,283 |
Total duration: | 11618 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 11618 minutes of Walking
- 11618 minutes of Canoeing
- 11618 minutes of Jogging
- 11618 minutes of Running 10 km/h
11618 minutes of regularly doing Walking: moderate pace will not only help you burn 58,283 calories but also raise your Metabolic Rate up to 61,249 kcal if you are a man and 60,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 1 hour and 38 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 58283 calories during your workout which is an equal amount of calories that are in:
- 686 apples
- 2330 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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