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How many calories do yo burn while 1 hour and 34 minutes of Walking: moderate pace?
Calories burned: | 53,521 |
Total duration: | 11614 min |
Your weight: | 174.2 lbs |
11614 minutes of regularly doing Walking: moderate pace will not only help you burn 53,521 calories but also raise your Metabolic Rate up to 56,487 kcal if you are a man and 55,942 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 34 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 53521 calories during your workout which is an equal amount of calories that are in:
- 630 apples
- 2140 Carrot
- 248 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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