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How many calories do yo burn while 1 hour of Walking: moderate pace?
Calories burned: | 26,344 |
Total duration: | 11580 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 11580 minutes of Walking
- 11580 minutes of Jogging
- 11580 minutes of Rock Climbing
- 11580 minutes of Swimming
11580 minutes of regularly doing Walking: moderate pace will not only help you burn 26,344 calories but also raise your Metabolic Rate up to 29,310 kcal if you are a man and 28,765 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 26344 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1053 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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