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How many calories do yo burn while 19 hours and 10 minutes of Walking: moderate pace?
Calories burned: | 5,031 |
Total duration: | 1150 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 1150 minutes of Walking
- 1150 minutes of Hiking
- 1150 minutes of Rowing machine training
- 1150 minutes of Swimming
1150 minutes of regularly doing Walking: moderate pace will not only help you burn 5,031 calories but also raise your Metabolic Rate up to 7,997 kcal if you are a man and 7,452 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 10 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 5031 calories during your workout which is an equal amount of calories that are in:
- 59 apples
- 201 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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