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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
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Wczytywanie
How many calories do yo burn while 21 hours and 17 minutes of Walking: moderate pace?
Calories burned: | 63,599 |
Total duration: | 11357 min |
Your weight: | 211.6 lbs |
Find out the amount of calories burned while:
- 11357 minutes of Walking
- 11357 minutes of Cycling
- 11357 minutes of Jogging
- 11357 minutes of Rock Climbing
11357 minutes of regularly doing Walking: moderate pace will not only help you burn 63,599 calories but also raise your Metabolic Rate up to 66,565 kcal if you are a man and 66,020 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 21 hours and 17 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 63599 calories during your workout which is an equal amount of calories that are in:
- 749 apples
- 2543 Carrot
- 295 Doughnut
- 173 Hamburger
- 250 Candy bar (chocolate)
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