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How many calories do yo burn while 20 hours and 27 minutes of Walking: moderate pace?
Calories burned: | 39,574 |
Total duration: | 11307 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 11307 minutes of Walking
- 11307 minutes of Canoeing
- 11307 minutes of Rock Climbing
- 11307 minutes of Rowing machine training
11307 minutes of regularly doing Walking: moderate pace will not only help you burn 39,574 calories but also raise your Metabolic Rate up to 42,540 kcal if you are a man and 41,995 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 20 hours and 27 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 39574 calories during your workout which is an equal amount of calories that are in:
- 466 apples
- 1582 Carrot
- 184 Doughnut
- 108 Hamburger
- 155 Candy bar (chocolate)
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