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How many calories do yo burn while 16 hours and 18 minutes of Walking: moderate pace?
Calories burned: | 38,703 |
Total duration: | 11058 min |
Your weight: | 60 kg |
11058 minutes of regularly doing Walking: moderate pace will not only help you burn 38,703 calories but also raise your Metabolic Rate up to 41,669 kcal if you are a man and 41,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 16 hours and 18 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 38703 calories during your workout which is an equal amount of calories that are in:
- 456 apples
- 1548 Carrot
- 180 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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