-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 18 hours and 21 minutes of Walking: moderate pace?
Calories burned: | 5,240 |
Total duration: | 1101 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1101 minutes of Walking
- 1101 minutes of Rowing
- 1101 minutes of Rowing machine training
- 1101 minutes of Running 10 km/h
1101 minutes of regularly doing Walking: moderate pace will not only help you burn 5,240 calories but also raise your Metabolic Rate up to 8,206 kcal if you are a man and 7,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 21 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 5240 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 210 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!