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How many calories do yo burn while 6 hours and 45 minutes of Walking: moderate pace?
Calories burned: | 36,697 |
Total duration: | 10485 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 10485 minutes of Walking
- 10485 minutes of Canoeing
- 10485 minutes of Rock Climbing
- 10485 minutes of Running 10 km/h
10485 minutes of regularly doing Walking: moderate pace will not only help you burn 36,697 calories but also raise your Metabolic Rate up to 39,663 kcal if you are a man and 39,118 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 45 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 36697 calories during your workout which is an equal amount of calories that are in:
- 432 apples
- 1467 Carrot
- 170 Doughnut
- 100 Hamburger
- 144 Candy bar (chocolate)
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