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How many calories do yo burn while 1 hour and 44 minutes of Walking: moderate pace?
Calories burned: | 442 |
Total duration: | 104 min |
Your weight: | 73 kg |
Find out the amount of calories burned while:
- 104 minutes of Walking
- 104 minutes of Canoeing
- 104 minutes of Mountain Biking
- 104 minutes of Rollerblading
104 minutes of regularly doing Walking: moderate pace will not only help you burn 442 calories but also raise your Metabolic Rate up to 3,408 kcal if you are a man and 2,863 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 442 calories during your workout which is an equal amount of calories that are in:
- 5 apples
- 18 Carrot
- 2 Doughnut
- 2 Candy bar (chocolate)
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