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How many calories do yo burn while 1 hour of Walking: moderate pace?
Calories burned: | 47,320 |
Total duration: | 10140 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 10140 minutes of Walking
- 10140 minutes of Cycling
- 10140 minutes of Mountain Biking
- 10140 minutes of Running 10 km/h
10140 minutes of regularly doing Walking: moderate pace will not only help you burn 47,320 calories but also raise your Metabolic Rate up to 50,286 kcal if you are a man and 49,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 47320 calories during your workout which is an equal amount of calories that are in:
- 557 apples
- 1892 Carrot
- 220 Doughnut
- 129 Hamburger
- 186 Candy bar (chocolate)
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