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How many calories do yo burn while 16 hours and 33 minutes of Running ?
Calories burned: | 12,164 |
Total duration: | 993 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 993 minutes of Running 10 km/h
- 993 minutes of Cycling
- 993 minutes of Rollerblading
- 993 minutes of Walking
993 minutes of regularly doing Running will not only help you burn 12,164 calories but also raise your Metabolic Rate up to 15,130 kcal if you are a man and 14,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 33 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12164 calories during your workout which is an equal amount of calories that are in:
- 143 apples
- 486 Carrot
- 56 Doughnut
- 33 Hamburger
- 48 Candy bar (chocolate)
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