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How many calories do yo burn while 16 hours and 17 minutes of Running ?
Calories burned: | 17,097 |
Total duration: | 977 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 977 minutes of Running 10 km/h
- 977 minutes of Cycling
- 977 minutes of Rollerblading
- 977 minutes of Rowing
977 minutes of regularly doing Running will not only help you burn 17,097 calories but also raise your Metabolic Rate up to 20,063 kcal if you are a man and 19,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 17 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17097 calories during your workout which is an equal amount of calories that are in:
- 201 apples
- 684 Carrot
- 79 Doughnut
- 47 Hamburger
- 67 Candy bar (chocolate)
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