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How many calories do yo burn while 16 hours and 13 minutes of Running ?
Calories burned: | 19,703 |
Total duration: | 973 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 973 minutes of Running 10 km/h
- 973 minutes of Jogging
- 973 minutes of Walking
- 973 minutes of Walking: moderate pace
973 minutes of regularly doing Running will not only help you burn 19,703 calories but also raise your Metabolic Rate up to 22,669 kcal if you are a man and 22,124 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 13 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19703 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 788 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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