Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 16 hours and 12 minutes of Running ?

Calories burned: 10,449
Total duration: 972 min
Your weight: 43 kg
Find out the amount of calories burned while:


972 minutes of regularly doing Running will not only help you burn 10,449 calories but also raise your Metabolic Rate up to 13,415 kcal if you are a man and 12,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 16 hours and 12 minutes of Running you burn the same amount of calories as in: ?

  • 10 hours and 43 minutes of Swimming
  • 6 hours and 23 minutes of Tennis
  • 2 hours and 8 minutes of Boxing
  • 20 hours and 59 minutes of Lying

Diet plan

You have burned 10449 calories during your workout which is an equal amount of calories that are in:

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