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How many calories do yo burn while 16 hours and 10 minutes of Running ?
Calories burned: | 19,400 |
Total duration: | 970 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 970 minutes of Running 10 km/h
- 970 minutes of Rowing
- 970 minutes of Rowing machine training
- 970 minutes of Swimming
970 minutes of regularly doing Running will not only help you burn 19,400 calories but also raise your Metabolic Rate up to 22,366 kcal if you are a man and 21,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 10 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19400 calories during your workout which is an equal amount of calories that are in:
- 228 apples
- 776 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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