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How many calories do yo burn while 1 hour and 37 minutes of Running ?
Calories burned: | 1,188 |
Total duration: | 97 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 97 minutes of Running 10 km/h
- 97 minutes of Cycling
- 97 minutes of Jogging
- 97 minutes of Rowing machine training
97 minutes of regularly doing Running will not only help you burn 1,188 calories but also raise your Metabolic Rate up to 4,154 kcal if you are a man and 3,609 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 1188 calories during your workout which is an equal amount of calories that are in:
- 14 apples
- 48 Carrot
- 6 Doughnut
- 3 Hamburger
- 5 Candy bar (chocolate)
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