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How many calories do yo burn while 16 hours of Running ?
Calories burned: | 16,800 |
Total duration: | 960 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 960 minutes of Running 10 km/h
- 960 minutes of Jogging
- 960 minutes of Rowing machine training
- 960 minutes of Walking: moderate pace
960 minutes of regularly doing Running will not only help you burn 16,800 calories but also raise your Metabolic Rate up to 19,766 kcal if you are a man and 19,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16800 calories during your workout which is an equal amount of calories that are in:
- 198 apples
- 672 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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