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How many calories do yo burn while 15 hours and 56 minutes of Running ?
Calories burned: | 21,510 |
Total duration: | 956 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 956 minutes of Running 10 km/h
- 956 minutes of Hiking
- 956 minutes of Mountain Biking
- 956 minutes of Swimming
956 minutes of regularly doing Running will not only help you burn 21,510 calories but also raise your Metabolic Rate up to 24,476 kcal if you are a man and 23,931 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21510 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 860 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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